BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-4:30 pm

Tuesday:

9:00 am-5:30 pm

Wednesday:

9:00 am-4:30 pm

Thursday:

9:00 am-5:30 pm

Friday:

9:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I am absolutely thankful and amazed! I was always afraid to have my bones cracked, and I been suffering with a bad back for years, and
    Dr Davis has done magic and I'm so thankful to be blessed to have a Professional Dr make me feel better! I give the whole staff a 5+++"
    Gina T.
  • "I am so thankful to have found CPC after our car accident. Not only did We have great improvement but everyone in the office treated us like family. One great place I will miss. It will be difficult finding another chiropractic office like this one!Thank you all so much."
    Carmen S.